Entrenamiento Psicologico En Vela (Spanish Edition) by J. Renom Pinsach, J. Violan Corominas

By J. Renom Pinsach, J. Violan Corominas

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Extra info for Entrenamiento Psicologico En Vela (Spanish Edition)

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4. Qué suerte que han tenido los de 4. Parece que los de arriba van un arriba. poco sobrados, a ver si los paso. 5. Vaya, voy sobre el ocho, ya no gano 5. A ver si entro entre los 5 primeros, la regata. era el objetivo. 6. Si sigo así vaya bronca me espera 6. En tierra tendré que analizar las en tierra. regatas de hoy. 7.

Son conscientes que la frustración o la ansiedad no justifican asumirlos, y menos por intentar reproducir un resultado anterior. En la actualidad, si observamos el nivel técnico y táctico de muchas buenas tripulaciones comprobaremos que a menudo es similar. Con igualdad de materiales y similar preparación técnica y física, la preparación psicológica se convierte en el factor distintivo entre regatistas. De hecho, una diferencia crucial entre los regatistas de cierto nivel y los que empiezan es de tipo psicológico, y se centra especialmente en su capacidad de atención y concentración.

Muchas maniobras conllevan cambios bruscos de escora en principio anticipados o intencionados. No obstante, al principio, el desequilibrio o la sensación de desequilibrio constituyen una fuente de perturbación emocional importante. Existen dos modalidades de equilibrio y sus respectivas habilidades de control: mantenimiento del propio equilibrio (ej: de pie con la vela flameando) y equilibración del sistema navegante-barco-medio (ej: navegando, con la vela portando). EL APRENDIZAJE DE LA VELA 41 Según modelo causal, los problemas del equilibrio proceden de sus causas indirecta: la dirección y la propulsión.

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