Fundamentals of Rational Emotive Behaviour Therapy: A by Windy Dryden

By Windy Dryden

An entire creation to REBT, an method of CBT which argues that on the middle of emotional disturbance lies a suite of irrational ideals that individuals carry approximately themselves and othersEssential for counsellors who're starting to use REBT with consumers - recreates the 'feel'of a coaching direction and indicators trainees to problems they could event while utilizing REBT in practiceCovers the entire easy theoretical and useful info that trainees have to start utilizing REBT, with unique consciousness paid to disputing irrational ideals and assisting consumers set goalsWindy Dryden is the world's best-known and such a lot prolific identify in REBT after its founder (the past due Albert Ellis), and there's no direct festival to this detailed guide

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Sample text

Because REBT has a definite standpoint on people’s problems and its practitioners are prepared to be explicit about this standpoint and the approach to therapy that follows from it, it is likely that your client may have certain doubts or questions about REBT. You should thus be aware of the possible existence of such doubts and questions and be prepared to help your client to express these. Indeed, you should indicate that you welcome questions and the expression of doubts and demonstrate an open, non-defensive approach to them WHAT YOU NEED TO KNOW ABOUT THE PRACTICE OF RATIONAL EMOTIVE BEHAVIOUR THERAPY TO GET STARTED The beginning phase 37 THE FUNDAMENTALS OF RATIONAL EMOTIVE BEHAVIOUR THERAPY 38 so that your client can see that her doubts will be taken seriously.

Use your own words to devise your own ’aide memoire’ that you can use while you are conducting therapy with your client. Having a readily available ‘crib sheet’ of the tasks involved in each phase of treatment can help you to remain structured and focused, particularly at times when you are feeling a little lost in a therapy session. Below is an example of one REBT trainee’s ‘aide memoire’. 1. Do not unthinkingly duplicate it. It is important that you make your own aide memoire, using the language that best helps you to understand and remember your therapeutic tasks throughout the beginning, middle and end phases of treatment.

You should note two things about the use of questions in REBT. First, avoid asking too many questions, particularly when these are directed at the same target. For example, when seeking information about your client’s irrational beliefs, ask one question at a time. g. the client’s feelings, monitor closely the client’s response to determine whether or not he has answered the question satisfactorily. If not, and the information is important, then ask the question again, using a different form of words if necessary.

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