Instant orgasm : excitement at the first touch! by Ph.D. Steve Bodansky;Ph.D. Vera Bodansky

By Ph.D. Steve Bodansky;Ph.D. Vera Bodansky

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29 30 In s ta n t Or g as m With Your Hand (and Other Objects) Another way to put attention on your genitals is to touch yourself. This is especially useful for men, who tend to require more direct stimulation. Touch yourself either through your clothes, or while naked, or with an additional barrier such as a pillow on top of your genital area. You can play with different amounts of hand pressure, or just allow yourself to feel the pressure of the pillow. You could also put the pillow between your legs and squeeze it.

You may have heard of girls who get pleasure from riding a horse. Vera, who grew up in Europe, says that when she was around twelve years old she would ride the trains and would feel pleasure in her genitals from the vibration of the seat. Our genitals are stocked with nerve endings, and a little bit of sensation can go a long way. I remember a history teacher who would put his leg over the back of a chair and rub his genitals back and forth as he talked. This may not be such a great idea these days, with all the fears about child molesters and indecent exposure; however, he was certainly enjoying himself, perhaps out of habit, and he may not even have known he was doing it.

Starting from the genital area, quickly and fairly lightly stroke downward toward the knee. You can also start near the knee and stroke upward toward the genitals. The goal, again, is to feel as much as possible in a short time. After stroking once or twice, take a break and appreciate any sensations. Repeat the stroking action if it feels good to you. You can also place your fingers on your thighs, pads down, and press without stroking. It can be fun to get close to your genitals without touching them and press inward on the inner thigh, alternating between left and right.

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