Multiple Sclerosis - Therapy Stretching With Helper Aid

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Sample text

Spasticity: a tightening or stiffness of the muscle due to increased muscle tone and exaggerated response to muscle stretch. Joint Contractures: a fixed limitation in the range of motion that impairs the function of a joint. Disuse Muscle Atrophy: the decrease in size—and eventually in strength— of muscle fibers that have not been contracted for a period of time. Basic Exercise Movements: A. Flexion is the act of moving a joint so that your limb is bending. B. Extension is the act of moving a joint so that your limb is straightening out.

The Society publishes many other pamphlets and articles about various aspects of MS. To ask for these, or for other information, call the National MS Society at 1-800-FIGHTMS (1-800-344-4867). All our publications are on our Web site, along with handouts called "Basic Facts" on various topics. For a list, click the bar on our home page called “Library”. If you have no access to the Internet, just call your chapter and ask for a copy of the latest Publications List. Some of our popular pamphlets include: Exercise as Part of Everyday Life Taming Stress in Multiple Sclerosis Managing MS Through Rehabilitation Living with MS The National Multiple Sclerosis Society is dedicated to ending the devastating effects of multiple sclerosis.

Spasticity: a tightening or stiffness of the muscle due to increased muscle tone and exaggerated response to muscle stretch. Joint Contractures: a fixed limitation in the range of motion that impairs the function of a joint. Disuse Muscle Atrophy: the decrease in size—and eventually in strength— of muscle fibers that have not been contracted for a period of time. Basic Exercise Movements: A. Flexion is the act of moving a joint so that your limb is bending. B. Extension is the act of moving a joint so that your limb is straightening out.

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